SUPPORTING YOUR WELL-BEING
We’re Here to Listen
Who We Are
Aastha is an automated mobile therapy platform, with the aim of making professional counselling accessible, affordable and convenient – individuals seeking specialised, outcome- based therapy can get help from the privacy of their home through any device such as smartphone, tablet and/or laptop.
There are always areas in people’s lives which could use improvement, and that’s what Aastha therapists are here for. There is always the next level, and there are always ways for people to feel better.
What We Do
Aastha has its own network of licensed, accredited, and experienced counsellors who can help you with a range of issues including depression, anxiety, relationships, trauma, drugs, and more.
Working with an Aastha therapist will give you an unbiased, trained perspective and provide you with the guidance and tools to help you feel better.
We believe in providing result oriented therapy based on cultural context, socio-economic values and national personalities.
Our Therapists
Aastha has built a network of fully licensed and experienced practitioners that are passionate about providing top quality care via our online platform.
Aastha mental health practitioners are passionate about helping people like you with your life challenges. Maybe you’re living with mental illness like bipolar disorder, anxiety, or depression, and you need to see a therapist. You want to talk to a real person and feel like they empathise with your feelings. Our online therapist cares and wants to help you with whatever your life struggles are, and they’re a real person who cares about their clients.
Our Services
Couples Therapy
Couples Therapy attempts to improve romantic relationships and resolve interpersonal conflicts.
Substance Abuse Counselling
Substance Abuse Counselling helps support people with drug and alcohol addictions.
Behavioural Therapy
Behavioural Therapy helps the person to modify extreme behavioural responses to stress, anxiety or depression.
Interpersonal Therapy
Interpersonal therapy focuses on the behaviours and interactions a person has with family and friends.
Cognitive-Behavioral Therapy
Cognitive-Behavioral Therapy helps people with mental illness to identify and change inaccurate perceptions that they may have of themselves and the world around them.
Career Coaching
Career Coaching helpful for people who are facing career issues, such as decisions about career changes or retirement
Finance Coaching
Finance Coaching helps people meet long-term financial goals or help those who are struggling to meet monthly expenses or pay off debts
Spiritual Coaching
Spiritual Counselling helps people who are seeking enlightenment or looking for a deeper meaning in life.
Educational Counselling
Educational Counselling helps students navigate their formative years with confidence.